Two magical ingredients to add to your morning coffee…

coffee cup

Photo: Monik Marcus

I’m obsessed with coffee. I know it’s bad to be addicted to caffeine, but I can’t help it if I’m the walking dead without a cup every morning. Through reading about different types of “healthier” coffee choices, I came up with my own little concoction!

Cinnamon Powder

Cinnamon has properties to lower blood pressure, and tastes great as well! I love sprinkling a little cinnamon in my morning cup of coffee because it helps me chill out and get ready for the day ahead.

Turmeric Powder

Turmeric has properties to help with inflammation! If you have any kind of soreness or inflammation, turmeric might just be the botanical helper you need.

Be aware that I am not a doctor and these two ingredients are not cure-all’s, however I do feel as though they spice up my morning coffee! I encourage you to do your own research and try out different types of morning potions to see what works for your body.



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